• 10Oct

    When watching children in every day play and activities it is obvious and noticeable that they are more active than most adults. It may seem inconceivable that they are subject to the same injuries and maladies as adults. This appears especially so in the case of lower back pain. However, a recent research study investigated lower back pain prevalence among children and found spinal pain to be a common condition. This article will describe low back pain disorders of children and adolescents and a potential solution.

    Children and adolescents tend to be very active. When one observes children, especially those in the juvenile age group, they always seem to be in motion. When of their own volition, they seem never to be sitting still, standing or even walking. They are almost always running, skipping, hopping and jumping. Constant movement appears to be their default setting. One would presume that vigorous physical movement makes them happy, joyous and brings them their greatest pleasure.

    Because of this exuberance it is hard to believe that children and adolescents could be potential candidates to develop lower back pain. Yet, a research study published BMC Musculoskeletal Disorders, March 2017 found that spinal back pain is common among adolescents and children. The study monitored schoolchildren ages 8 to 15 for three years. It found 55% experienced one or more episodes of spine pain during that time. Though most children had only a few short-lasting episodes of spinal pain, more than one out of five children had three or more episodes during each study year, and 17% of all episodes lasted for more than a month. This led the investigators to note that spinal pain is a substantial problem among children.

    To be sure most lower back pain episodes in children are short-lived and on an occasional basis only. But a number of juveniles and adolescents are known to have reoccurring and chronic conditions of pain in the back. Unfortunately, children with lower back pain tend to become adults with back pain. Chronic lower back musculoskeletal pain in adults is a significant problem in the United States. These individuals tend to require more healthcare and more healthcare monetary expenditures. They tend to suffer more disability which creates a burden to family and institutional caregivers. They may not be able to hold employment and therefore require government disability coverage in payments.

    It is to everyone’s advantage to try to prevent or minimize our population from having chronic lower back pain. One way this can be accomplished is through chiropractic care for children. Chiropractors are trained to evaluate and treat children with musculoskeletal pain. The care that a doctor of chiropractic provides is safe, nonsurgical, drug-free and cost-effective.

    The chiropractic profession has been helping people of all ages who suffer from musculoskeletal disorders like pain of the back for over 122 years. That certainly qualifies as a track record of success!

    Permalink Filed under: Uncategorized Comments Off on Children Can Benefit From Chiropractic Care
  • 10Oct

    Choosing vacation destinations, in general, can be quite the hassle. When you have to factor in specific vacation days, flight & hotel information, not to mention reservations of any kind at the vacation site, there is a reason why you hear the adage, “I need a vacation from my vacation.” Nowadays, there is one more particular element to factor in that perhaps is the most sensitive of topics — the blended family.

    It can be traumatic enough for a family to deal with the dissolution of a marriage & an end to the family you’ve come to know, but it can be even tougher to become part of someone else’s family all because your parent met another parent who has kids of their own. Though the idea of the blended family is sitcom gold because of the general mismatches & hijinks, the notion of just becoming someone’s new nuclear family member is not a simple matter.

    How, then, do you pick a place for everyone to go on vacation? There are a lot feelings to take into consideration. ‘Mom and Dad’ might want to do something fun, exciting, and even a little romantic, but that may not be great for the kids. What about vacation traditions from the previous family unit? Those may be some of the things kids will attach themselves to for a sense of normalcy. The new siblings may also find it hard to spend time with each other & may even have resentment toward one another.

    It is for these reasons, and many others, that family counselors agree it is important for any vacation planning to readily involve the kids. See what each one wants out of the vacation. Any activities that seem cool? Is there a type of food they’d like to try? Give the kids some ownership of the trip, and let them know they matter. At the same time, though, it’s important to maintain a sense of accountability with this ownership. You want the kids to feel at ease with all of this change, but you don’t want them to run the show.

    One final key item that is an absolute must is the need to establish new traditions. Everyone in your new blended family still remembers life as it was before. While it is still important to maintain a sense of stability through those old ways, it is important to make new memories & traditions with the new family. Once again, have the kids chime in a little about what they think would be a neat idea. Maybe something like “Silly Selfie Sunday Seafood” would be a great way to break the ice & realize that what’s new isn’t such a bad thing.

    For the blended family, vacation destinations hold a sense of the unknown & perhaps the unwanted. With the right approach, though, your new family may find just the right way to open their hearts to new possibilities.

    Article Source: http://EzineArticles.com/9675402

    Permalink Filed under: Uncategorized Comments Off on How To Pick A Vacation Destination For Your Blended Family
 
WP_Lime_Slice

Categories

RECOMENDED

1af594cf8139368d8cc519b640b3b821d0b92fa1